by Audra Starkey | Nov 6, 2018 | Events, HSW
“I’ve worked in the hospital setting for over 15 years, yet received ZERO education on how to stay healthy whilst working 24/7!” Can you relate to this too? I hear this time and time again from so many of my clients. It’s why I receive so much...
by Audra Starkey | Sep 8, 2018 | De-stress, HSW, Mindset, Nutrition, Podcast, Sleep
As someone who works irregular hours, have you ever had any “healthy shift worker training” throughout your shift working career? Quite simply, has anyone ever entered your workplace (that actually worked shift work themselves and knows exactly what you’re going...
by Audra Starkey | Jul 4, 2018 | De-stress, HSW, Nutrition, Sleep
Having worked for 3 different shift working organisations spanning two decades (I’m really beginning to show my age here) – one of the things that surprised me most was that despite this huge time-frame, not once did I receive any education or training on...
by Audra Starkey | Oct 5, 2016 | HSW, Podcast
Working in a shift working environment is really tough, which is why having the support from those above you, is even more important whilst working 24/7. This week Audra chats with one of her past Supervisor’s at Qantas, Chris Slater, whom she hand-picked to be on the...
