Corporate Shift Worker Training
Workplace Wellness Seminars
Transform your shift worker team with my seminars, online training packages and educational talks about what makes a healthy shift worker.
Lead a team of shift workers?
Equip them make healthy changes
Online Training
Wellness seminars
Educational keynotes
Get a Workplace Wellness program tailored to your team
Investing in the health of your shift work employees will be the best investment you ever make as it leads to better retention, increased morale and reduced sick leave. Your staff are more than likely screaming out for help as I’ve lost count of the number of times workshop attendees have told me “I wish I’d been taught this stuff at University!” and “Where were you when I needed you 20-years ago!”
Meet your program instructor
My name is Audra Starkey and I’m a clinically trained nutritionist, accredited trainer, author – and most importantly ex shift worker veteran – so I know how incredibly challenging it is to stay healthy whilst working irregular hours.
Over the years, I’ve been devouring all things to do with shift work health from a holistic perspective, which has led to the culmination of these purpose-built training resources and seminars for organisations who rely on shift workers. My training follows a Holistic Lifestyle Medicine Approach, you can learn more here.
Shift worker presentations
Talks to equip your team with tools and strategies
Healthy Shift Worker Workplace Wellbeing Workshops
3 hours
Supporting shift workers at an organisational level
Why implement a Workplace Wellness program?
Frequently Asked Questions
Ready to transform your team with workplace wellness?
Organisations I’ve worked with
Testimonials
