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Do Your Pyjamas Zap Your Energy?

Do you ever have days where you just sloth around the house in your PJ’s?

You’re that exhausted after a string of early shifts and/or night shifts that you just can’t be bothered getting dressed.
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Well despite what you may think – this is not good. You see, slobbing around in your PJ’s is great – for making you feel lethargic.
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Instead, lay your clothes out the night before and as soon as you roll out of bed, get straight into the shower. After you’re dressed, do your hair and makeup – even if it’s just a bit of lip gloss.

Wandering around in your PJ’s till 3pm might sound like a bit of luxury but realistically there’s nothing luxurious about it. For most people it makes them feel tired and lazy.

Having a refreshing shower and getting dressed confers a sense of purpose and get-up-and-go, and I certainly recommend it to people who can spend a lot of their day hanging around at home – new mums in particular.
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So get out of your PJ’s and put them under the pillow where they belong and you will have so much more energy to tackle the day ahead!

4 Comments

  1. Tracey

    Hi, thanks for your comment, we love Kevin Wilson! Your blog is so informative, I'll look forward to having a read up.
    Tracey xxx

    Reply
  2. Dragonfly

    Cute dog! I think my Patsy needs some pjs's like that!!
    Working from home I sometimes stay in PJs all day in winter – so naughty!

    Reply
  3. Cheryl

    What an informative blog you have and such great read.Thanks for stopping by my blog and following.

    Reply

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