Did you know there are a zillion things that can contribute to us getting sick?

Well, maybe not a zillion, but certainly many … some of which are mentioned in the list above.

Thankfully, our bodies have an incredible in-built system designed to keep us healthy.

It’s called our Innate Immune System.

However, it needs us to make good diet and lifestyle decisions in order to support it.

If not, it’s unable to help you to thrive.

• Your energy will be flat.
• Your mental clarity will be impaired.
• You will struggle to walk up stairs without puffing.
• Your limbs and muscles will become stiff and sore.
• Any “bug” that comes on the scene, will knock you for six … and so on.