by Audra Starkey | Apr 2, 2020 | HSW, Mindset, Nutrition, Podcast, Sleep
This week we’re heading all the way to Germany to chat with Michael Wieden, the founder of Aliamos, a company that works with organisations to improve the health and well-being of employees by taking into consideration the unique biological rhythms of individuals....by Audra Starkey | Dec 14, 2016 | HSW, Podcast
Healthy Shift Worker Episode 24: In this week’s episode Audra chat’s with Chiropractor, International Speaker and Business Coach Dr Laurence Tham, on all things to do with improving our shift working resilience – from a mindset perspective. Whilst it’s not a topic...