Have You Measured Your Waistline Lately?

Have You Measured Your Waistline Lately?

Soooooo I’m going to be addressing a bit of an Elephant in the Room here, but have you measured your waistline lately? Now before you scramble for the DELETE or unsubscribe button, the reason why I’m raising awareness around this topic is that my entire Healthy Shift...
Healthy Shift Worker Workplace Wellness Events:

Healthy Shift Worker Workplace Wellness Events:

“I’ve worked in the hospital setting for over 15 years, yet received ZERO education on how to stay healthy whilst working 24/7!”​ Can you relate to this too? I hear this time and time again from so many of my clients. It’s why I receive so much...