by Audra Starkey | Dec 4, 2017 | HSW, Mindset, Nutrition, Sleep
Do you live in Brisbane? If so, I’m super excited to announce that I’ve been invited to speak at next year’s inaugural Wellness Basecamp in Brisbane on February 24, 2018. So if you’re a local and live in Brisbane (that’s in Australia, as...
by Audra Starkey | Nov 2, 2016 | HSW, Podcast
Healthy Shift Worker Episode 25: In this week’s episode, I go solo for the very first time – without a guest, and share a little about what I’ve been up to, and why I’m so passionate about improving the health and well-being of shift workers around the...
by Audra Starkey | Oct 10, 2015 | Mindset
It’s time for a change! After much deliberation, I’ve decided to undergo some rebranding and revert back to the original name of my blog – ‘The Healthy Shift Worker’, which I set up way back in 2009. Wow – it’s hard to believe...
by Audra Starkey | Sep 13, 2013 | Nutrition
I’ve been a little quiet this week because this little “healthy shift worker” per se, became unravelled as I fell victim to the dreaded gastro bug. Now I know what you’re thinking – it’s not a particularly nice subject to chat...
