by Audra Starkey | Sep 16, 2011 | Mindset
If you’re desperately trying to find a way to improve your shift work health and you’re going round and round in circles going nowhere – then I’ve got two words for you. Don’t worry I’m not going to swear at you – it’s...
by Audra Starkey | Jan 22, 2010 | Uncategorised
Have you ever been in a mad rush to get to the airport and you ended up missing a flight?Now even though this can be a tad bit frustrating, did you take responsibility for it?You see I was at work today (which if you didnt’ know, I work at an airport), and I...
Helping shift workers navigate early shifts, night shifts & everything in between without sacrificing their health in the process.