Metabolic Balance – Customised For Shift Workers
Are you looking for a food first approach when it comes to restoring your health? Metabolic Balance is a personalised nutrition plan developed by a team of doctors and nutrition scientists in Germany for assistance with weight management, hormone rebalancing, reducing inflammatory markers and improving overall health and wellbeing.
Unlock the tools and metabolic knowledge you need to flourish
100% Food Based
Based on your unique nutritional makeup and biochemistry
Individualised Support
Consult with a clinically trained nutritionist and ex-shift work veteran
Improve Metabolic Flexibility
Train your body to use fat as fuel instead of glucose
Want more personalised support to improve your metabolic and circadian health?
If you’re tired of struggling to navigate this on your own, our tailored coaching and guidance can help you make effective, life-long changes to your lifestyle and achieve optimal health. Whether your current metabolic and circadian health is high or low, we’re here to provide the tools and expertise you need to enhance your well-being.
Our programs will provide you with tailored nutrition plans and 1:1 expert consultations, plus exclusive deals and content that will help you on your journey to finding optimal metabolic balance.
Find a Metabolic Program perfect for your body & life
Metabolic Balance Jumpstart
6 week program
1x comprehensive onboarding process
90 minute initial consultation
1x nutrition plan set-up consult, including a thorough analysis of your lab work
3x 45 minute check-in’s with Audra (includes recording)
1x autographed ‘Too Tired To Cook’ book (AUS residents)
Access to Metabolic Balance Recipes Facebook Group
Unlock the Metabolic Balance App
Investment
$1095 AUD
Metabolic Balance & Circadian Health Mastery
12 week program
1x comprehensive onboarding process
90 minute initial consultation
1x nutrition plan set-up consult, including a thorough analysis of your lab work
3x 45 minute check-in’s with Audra (includes recording)
2x autographed ‘Too Tired To Cook’ book (AUS residents)
Access to Metabolic Balance Recipes Facebook Group
Unlock the Metabolic Balance App
2x Circadian Health Consultations
3-month access to The Healthy Shift Worker Club online portal
Free NOT COFFEE sample pack
Exclusive 10% discount with Block Blue Light Eyewear
Lifetime access to The Circadian Lifestyle Program written exclusively for shift workers (RRP AUD $395)
Investment
$1595 AUD
Got questions?
Is this program the right fit for you?
Choosing to enrol in a program that promotes change can be a big step! If you are interested in what the Metabolic Balance programs have to offer, but are unsure if they are the right fit for you, please jump on a free, no-obligation chat with me to see how I can support you to flourish in your metabolic and circadian health.
Do you need a metabolic reset?
Frequent fatique
If you’re constantly feeling tired and lacking energy, it might be a sign that your metabolism needs a boost.
Weight Management Issues
Struggling with weight loss or experiencing unexplained weight gain can indicate metabolic imbalances.
Blood Sugar Fluctuations
Experiencing frequent spikes and drops in blood sugar levels suggests that your metabolism might not be functioning optimally.
Digestive Problems
If you answered ‘yes’ to 3 or more of these issues, click on the Apply Now button and let us know a bit about yourself and why you’d like to work with us to improve your metabolic health.
READY TO UNLOCK YOUR OPTIMAL METABOLIC BALANCE?
Let’s work together
If you’re tired of struggling to navigate this on your own, our tailored coaching and guidance can help you make effective, life-long changes to your lifestyle and achieve optimal health. Whether you score high, medium, or low on your current metabolic and circadian health, we’re here to provide the tools and expertise you need to enhance your well-being.
