Healthy Shift Worker Episode 25: In this week’s episode, I go solo for the very first time – without a guest, and share a little about what I’ve been up to, and why I’m so passionate about improving the health and well-being of shift workers around the...
As a fully fledged Clinical Nutritionist (wow, I can finally say that now after completing a Bachelor of Science degree last week), I have to say there’s certainly a lot of emphasis in our training on WHAT our clients are eating, which undeniably plays a huge...
Working in a shift working environment is really tough, which is why having the support from those above you, is even more important whilst working 24/7. This week Audra chats with one of her past Supervisor’s at Qantas, Chris Slater, whom she hand-picked to be on the...
Healthy Shift Worker Podcast Episode 18: This week Audra interview’s the Head of Psychological Sciences and Statistics at Swinburne University of Technology in Melbourne – Professor Greg Murray. Greg is a practicing clinical psychologist, a Fellow of the...
In the last 7 weeks or so, I’ve had the privilege of seeing lots of shift working clients in our student clinic here at Endeavour College of Natural Health in Brisbane. However I have to say, after seeing so many patients something has been left imprinted in my...
