by Audra Starkey | Jul 4, 2018 | De-stress, HSW, Nutrition, Sleep
Having worked for 3 different shift working organisations spanning two decades (I’m really beginning to show my age here) – one of the things that surprised me most was that despite this huge time-frame, not once did I receive any education or training on...
by Audra Starkey | Jun 25, 2015 | Mindset
I stumbled across this quote today and it absolutely resonated with me. As a former employee and trainer for Qantas, training people in a way so that they feel confident in their role was an area which I was always very passionate about. In fact I’ll be perfectly...
by Audra Starkey | Oct 25, 2014 | Mindset
As a shift work veteran and trainer, I often wonder is shift work training really necessary. That is, is it absolutely necessary to give people an induction and heads up on what they’re about to get themselves into? The simple answer to that is absolutely....
Helping shift workers navigate early shifts, night shifts & everything in between without sacrificing their health in the process.
