Do you ever have days when you look and feel a bit like a wilted flower?You know when your whole body just aches all over and you feel flat as a tack! Now there could be a number of reasons for this but let me ask you one question.Do you water your plants regularly?...
If you suffer from fatigue then you’re certainly not alone. In fact fatigue is actually the Number 1 complaint Doctor’s receive from their patients.Interestingly enough though, for most people it’s not the amount of sleep that is lacking, but rather it’s...
After starting work at 0345 am this morning I came home and opened my front door to be greeted by a very sleepy looking cat. .You see my cat Misty got up with me when my alarm went off at 0230 am this morning … and she then proceeded to scratch the side of the...
Now I have to ask you this question and you might think it sounds silly and that’s because it is. I mean who on earth would actually fill their car up with water instead of fuel?.Nobody. Because without stating the obvious, your car cannot run on water –...
If you’re a shift worker then the term ‘shift worker fatigue’ is a sensitive topic because it pretty much sums up our entire existence – feeling fatigued.But are we really that fatigued or are we just anticipating fatigue by talking about it...
