by Audra Starkey | Sep 8, 2018 | De-stress, HSW, Mindset, Nutrition, Podcast, Sleep
As someone who works irregular hours, have you ever had any “healthy shift worker training” throughout your shift working career? Quite simply, has anyone ever entered your workplace (that actually worked shift work themselves and knows exactly what you’re going...by Audra Starkey | Sep 6, 2017 | De-stress, HSW, Mindset, Movement, Podcast, Sleep
Happy People Program? How good does that sound?! Considering a happy workforce is always going to be way more productive when morale is high, and staff are feeling well, my first impression when I heard about this program is that it sounds too good to be true! Just to...