Things are certainly changing day by day (if not hour by hour) since the outbreak of this coronavirus, but I’d like to just pause for a moment, and ask ourselves what can we learn from this?
In other words, what is this corona virus really teaching us?
Because I think its been the biggest wake-up call in our history, to remind us of how critically important (and fragile) our health is.
For far too many of us, we continue to neglect our bodies with poor dietary and lifestyle choices – taking our health for granted which over the long-term, is going to lead to poor health outcomes.
Unlike a virus, however, poor dietary and lifestyle choices don’t have an immediate impact.(more…)