![Sleep Deprivation and Memory Loss: A Smoothie To Help Boost The Brain Cells!](https://healthyshiftworker.com/wp-content/uploads/2023/12/HSW-default-feature-1080x675.webp)
![Sleep Deprivation and Memory Loss: A Smoothie To Help Boost The Brain Cells!](https://healthyshiftworker.com/wp-content/uploads/2023/12/HSW-default-feature-1080x675.webp)
by Audra Starkey | Dec 1, 2014 | Sleep
Do you have days when your brain is foggy and you forget even the littlest of things? Well it’s not surprising as more and more research shows a direct link between sleep deprivation, cognitive impairment and memory loss. As so many of our occupations require...