HSW 89 – A Book For Shift Workers!

It’s finally here.

A book exclusively for shift workers!

After many years of writing on and off, my new book – ‘Too Tired To Cook:  The Shift Worker’s Guide To Working (and Surviving) In A 24/7 World’ has finally hit the stores of global online book retailers, along with being distributed within bookstores around Australia.

In this podcast episode, tune in to hear all about the book, why I wrote it and what it’s all about – along with some of the 5-star reviews and feedback from people who have already read it since it was first launched just a few short weeks ago.

One thing I do want to make mention is that this book is written very much from the heart, as my soul intention for writing it was to make a difference to the health and wellbeing of some of the most misunderstood people on the planet – those being shift workers.

To purchase your copy click on the ‘Shop’ tab above, or if you live in my home town of Brisbane, head on down to Riverbend Books in Bulimba as they are now stocking it in their store too!

HUGE ANNOUNCEMENT – New Book for Shift Workers Coming Soon!

So on Friday afternoon I received an email from my publisher, Balboa Press, that the paperback version of my book ‘Too Tired To Cook’ will be available for purchase in 2-3 weeks!

If I’m completely honest, it feels quite surreal given I’ve spent many hours, weeks, months and years chipping away at this book.

A book that I wrote because when I was working shift work, and needed some help – I couldn’t find a single book dedicated to shift workers, and one that was going to help to improve my health

So from the words of Toni Morrison – “If there’s a book that you want to read, but it hasn’t been written yet: then you MUST write it.”

And so I did.

Suffice to say, I cannot wait to get it out there.

It’s time to create a global awareness to some of the multiple challenges faced by shift workers because we need people to be working 24/7.

But most importantly, we need them to be healthy too.

Audra x