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by Audra Starkey | Sep 14, 2019 | Book, HSW, Podcast
It’s finally here. A book exclusively for shift workers! After many years of writing on and off, my new book – ‘Too Tired To Cook: The Shift Worker’s Guide To Working (and Surviving) In A 24/7 World’ has finally hit the stores of global online book retailers,...
by Audra Starkey | Aug 7, 2019 | Book, HSW, Immunity, Nutrition, Sleep
So on Friday afternoon I received an email from my publisher, Balboa Press, that the paperback version of my book ‘Too Tired To Cook’ will be available for purchase in 2-3 weeks! If I’m completely honest, it feels quite surreal given I’ve spent...