Are You Addicted To TV?

Are You Addicted To TV?

The urge to collapse in front of the TV after work can become second nature and part of your daily routine if you’re not careful. Now this is particularly common amongst shift workers who are home by lunchtime – just in time to watch the trashy Soaps!...
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Helping shift workers navigate early shifts, night shifts & everything in between without sacrificing their health in the process.