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Late shifts are undeniably the perfect opportunity to disconnect the alarm clock and have a bit of a sleep-in. OK, let's face it. Anything after...
So on Friday afternoon I received an email from my publisher, Balboa Press, that the paperback version of my book 'Too Tired To Cook' will be...
Night shift. It’s such an incredibly ruthless shift in more ways than one as it requires us to be alert and ready to make decisions when all...
When we work irregular hours, it’s very hard to feel motivated and inspired to whip up some kind of culinary delight when we’re feeling super...
We’re hearing so much in the media lately about “low carb this” and "low carb that" and whilst it definitely has it’s place, especially if your...
Is this "breakfast" sounding familiar? Now as a former shift worker myself, I'm certainly not going to tell you to never buy that flat white,...
