As we near the end of the first month of the year, how are your New Year resolutions coming along? Are you starting to lose momentum? Have you begun to lose interest and swayed back into your old habits? Well let’s face it – most of us have given up within...
Shift work stress is without a doubt, rife amongst shift workers throughout the world. But when you add job loss or the possibility of job loss into the equation, then it’s an entirely different ball game. Now as an employee of Qantas, Australia’s national...
If you’re desperately trying to find a way to improve your shift work health and you’re going round and round in circles going nowhere – then I’ve got two words for you. Don’t worry I’m not going to swear at you – it’s...
Are you tired, unmotivated and struggling to overcome a high rate of sick leave? That’s not a trick question by the way. Because when you work shift work the term ‘sick leave’ pretty much goes hand in hand. In fact it’s pretty much a given when...
Are you unhappy in your current shift working job? Do you dread going into work each day knowing that you just don’t want to be there? If so, then I might just have the answer for you. It’s called gratitude. You see whenever you’re feeling frustrated...
