by Audra Starkey | Nov 26, 2009 | Sleep
Do you wake up in the morning with a sore neck, back ache or perhaps you’re just aching all over?.Well your bed might actually be the cause of you not getting a good night’s sleep.. How so? Well if you answer ‘yes’ to any of the following...
by Audra Starkey | Nov 10, 2009 | Sleep
I’d like to dedicate my next post to Tracey from Tracey’s Crafty Scraps who made a comment on my previous post that she struggles to get 3-4 hours sleep a night, let alone 6-7.There are certainly many people around the world who are plagued by Insomnia...
by Audra Starkey | Oct 14, 2009 | Uncategorised
I stumbled across this photo today and thought it was very appropriate – a lady with a hammer on her pillow ready to smash her alarm clock!If only that was practical … unfortunately it just means that you’re going to have to go out and buy yourself...