by Audra Starkey | Dec 22, 2014 | Mindset
If you are one of the ‘lucky ones’ rostered to work Christmas day this year then it can be pretty tough, particularly for those with young families, as everyone wants to witness the unwrapping frenzy of all of those goodies left under the tree by Santa the...
by Audra Starkey | Oct 8, 2014 | Mindset
As I write this post, somewhere in the world right now it’s the middle of the night and even though most are sound asleep and tucked into bed, there will be someone, somewhere – working. In fact there are literally millions of people on the planet who work...
by Audra Starkey | Sep 16, 2011 | Mindset
If you’re desperately trying to find a way to improve your shift work health and you’re going round and round in circles going nowhere – then I’ve got two words for you. Don’t worry I’m not going to swear at you – it’s...
Helping shift workers navigate early shifts, night shifts & everything in between without sacrificing their health in the process.
