Do you need a metabolic reset?
Take my free metabolic & circadian health quiz to calculate your score and unlock expert tips
by Audra Starkey | Jun 10, 2018 | HSW, Mindset, Nutrition, Sleep
Do you believe it’s possible to be a healthy shift worker? Because I often have people say to me that it’s a bit of an oxymoron. That’s it not a reality. That it’s impossible to remain healthy whilst working 24/7. Well I’m not going to...