by Audra Starkey | May 5, 2015 | Mindset
I was sitting in a Pathology class yesterday listening to my lecturer talk about cardiovascular disorders and I couldn’t help but feel despondent. Why? Because as I sat there with my “shift-working-thinking-cap-on” lifestyle factors kept coming up in conversation...
by Audra Starkey | Oct 6, 2014 | Mindset
If you’re someone who works rotating shifts 24 hours a day, 7 days a week then no doubt you crave to have the occasional weekend off or at the very least, have a Saturday sleep in so that you can go and watch the kids play a game of soccer. But the harsh reality...