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by Audra Starkey | Jun 6, 2024 | Podcast
In today’s episode Dr Keshav Grover and his wife, Dr Evita Singh, discuss their experiences as healthcare professionals working shift work and the impact it has on their personal and family life. They share their backgrounds and how they ended up doing shift...
by Audra Starkey | Feb 16, 2023 | De-stress, Energy, Mindset, Sleep
There are a myriad of reasons that can contribute to fatigue. Some of which include low iron and an under-active thyroid. However, before spending a fortune 💰 on exhaustive testing, have you considered the real reason for your fatigue? As in – could it be...