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by Audra Starkey | Aug 9, 2018 | De-stress, Mindset, Nutrition, Podcast, Sleep
Did you know that working 24/7 puts your body into a state of “biological stress?” And that’s even before we set foot into a stressful workplace! It’s for this exact reason, that I’ve invited Dr Maria Zuschmann, a Chiropractor and Personal Performance Coach based in...