Have You Measured Your Waistline Lately?

Have You Measured Your Waistline Lately?

Soooooo I’m going to be addressing a bit of an Elephant in the Room here, but have you measured your waistline lately? Now before you scramble for the DELETE or unsubscribe button, the reason why I’m raising awareness around this topic is that my entire Healthy Shift...
Obesity, Metabolic Syndrome and Immunity

Obesity, Metabolic Syndrome and Immunity

Something which is not often spoken about when it comes to immune function, is how our body composition can play a role in its ability to function at its optimum. Metabolic syndrome is defined as a cluster of conditions comprising of: – excess abdominal weight-...
Metabolic Balance - Apply Now
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