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by Audra Starkey | Dec 15, 2009 | Uncategorised
If you suffer from shiftwork fatigue then you might relate to the following story. You see, as shiftworkers we are prone to suffering from constant fatigue – in fact it is something that we battle with each and everyday.We have to put up with disrupted sleeping...
by Audra Starkey | Nov 2, 2009 | De-stress
If you’ve had a stressful day at work, coming home to a cluttered house can magnify the stresses of the day..Taking a few minutes every day to focus on reducing your household clutter can go along way toward diminishing your anxiety..When you arrive home after...