![Does Your Job Involve Sitting Inside All Day?](https://healthyshiftworker.com/wp-content/uploads/2023/12/indoorsoffice_1920x1080-1080x675.webp)
![Does Your Job Involve Sitting Inside All Day?](https://healthyshiftworker.com/wp-content/uploads/2023/12/indoorsoffice_1920x1080-1080x675.webp)
by Audra Starkey | Jun 8, 2021 | De-stress, Immunity, Mindset, Sleep
Does your job involve sitting inside all day (and maybe night?) Have you spent years on a weight gain-weight-loss-weight-gain roller coaster? Could lack of sunlight be a contributing factor? My simple answer to that is “yes, most definitely”. Without sufficient...