![HSW 111 – Circadian Health, Light and Night Shift with Dr Max Gulhane](https://healthyshiftworker.com/wp-content/uploads/2024/03/Episode-feature-2-hosts-1080x675.png)
![HSW 111 – Circadian Health, Light and Night Shift with Dr Max Gulhane](https://healthyshiftworker.com/wp-content/uploads/2024/03/Episode-feature-2-hosts-1080x675.png)
![HSW 91 – Chrononutrition with Dr Jonathan Johnston](https://healthyshiftworker.com/wp-content/uploads/2023/12/hsw-podcast-feature-1080x675.webp)
by Audra Starkey | Mar 13, 2024 | Podcast
A great conversation with medical doctor, GP Registrar and decentralized health educator Dr Max Gulhane around the topic of preventative health care and why we need to be adding additional strategies to the sleep-nutrition-exercise equation when it comes to optimising...by Audra Starkey | Oct 10, 2019 | HSW, Nutrition, Podcast, Sleep
In today’s podcast episode, we’re talking all things chrononutrition with Dr Jonathan Johnston from the University of Surrey, in the United Kingdom. Dr Johnston is a world expert and researcher in the field of chrononutrition, and has led many studies looking at the...