![HSW 61: Constipation and SIBO with Lynda Griparic](https://healthyshiftworker.com/wp-content/uploads/2023/12/hsw-podcast-feature-1080x675.webp)
![HSW 61: Constipation and SIBO with Lynda Griparic](https://healthyshiftworker.com/wp-content/uploads/2023/12/hsw-podcast-feature-1080x675.webp)
by Audra Starkey | May 30, 2018 | De-stress, Mindset, Nutrition, Podcast, Sleep
This week we’re talking all things digestive health – in particular constipation and small intestinal bowel overgrowth, otherwise known as SIBO. Given shift workers are often plagued with gastrointestinal complaints due to the biological stress associated with...