Healthy Shift Worker Episode 25: In this week’s episode, I go solo for the very first time – without a guest, and share a little about what I’ve been up to, and why I’m so passionate about improving the health and well-being of shift workers around the...
How to stay healthy when you work 24/7 has got to be the million dollar question asked by shift workers everywhere, because let’s face it – shift work is a really tough occupation. And the harsh reality is that staff turnover within a workplace can be very...
Finding a job which is enjoyable, challenging and invigorating can certainly be a hard thing to do. Actually it can be very hard thing to do. So if you struggling to find some kind of shift work job satisfaction, have you ever asked yourself “…...
As a shift work veteran and trainer, I often wonder is shift work training really necessary. That is, is it absolutely necessary to give people an induction and heads up on what they’re about to get themselves into? The simple answer to that is absolutely....
Living on processed food every day is the fastest way to accelerate your shift work fatigue when you work irregular hours. Consuming foods provided by Mother Nature on the other hand, is the fastest way to boost your energy and help fight off that overwhelming feeling...
