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You know it never ceases to amaze me how many shift workers don't take the time to look after their health. I mean why would you not strive to...
Today I'd like to write about something that one of my subscribers mentioned that was causing her a lot of grief. Why? Because I think her...
If you are someone that suffers from shift work sickness, have you ever considered that your attitude might be partly to blame? I'm thinking...
If you're a frustrated and dissatisfied shift worker searching for a way to 'Beat the Shift Work Blues' then you've come to the right place. As...
By far the biggest shift work struggle that I hear from people when it comes to working crazy and irregular hours is FATIGUE. Nothing comes even...
Today's post is going to be a little different to my normal posts as I'm going to head off track a bit - well it may appear that way anyway. You...
