If you were near a television, radio or just surfing the internet yesterday you would have definitely heard about the recent shark attack in South Africa on Australian surfing champion Mick Fanning. Like most of us around the world, as we watched the terrifying...
The life of a shift worker certainly encompasses a fair amount of sleep deprivation. In fact we could say it’s one of the many ‘perks’ to working 24/7. However when you signed up to work shift work, did you know that this continual lack of sleep was going to affect...
I have to admit, I’m a huge tennis fan. I love watching the tennis, so much so that I try and get to the Australian Open in Melbourne every single year. I’ve also been lucky enough to attend the French Open, as well as being in New York during all of the buzz and...
Making the transition from an unhealthy shift worker to one which is vibrant and healthy can certainly be a tough and turbulent road. In fact you may even think it’s beyond your reach as you endeavour to work (and survive) in an occupation which is known to cause...
I stumbled across this quote today and it absolutely resonated with me. As a former employee and trainer for Qantas, training people in a way so that they feel confident in their role was an area which I was always very passionate about. In fact I’ll be perfectly...
