Hi everyone,I’m back again! Actually I’ve been a bit spoilt because I’ve just come back from another ‘mini vacation’ – 11 days cruising around the Pacific! We stopped in at New Caledonia, Mystery Island, Isle of Pines and...
Hi everyone – my apologies for being absent from my blog for a few weeks but there has actually been a very good reason for this.I have been finalising my ‘Healthy Shift Worker’ Free Report and am pleased to announce it’s completion! Click on...
A friend of mine sent me this video and I thought it was very appropriate for shift workers.Given the crazy hours we work, at least we don’t have the problem of getting stuck in peak hour traffic, but if we did – what an awesome way to get home!!
How many of us have gone through life too scared to ‘step outside our comfort zone’ and do something different because it feels uncomfortable?When we feel fear it is actually a natural response, but unfortunately most people let fear stop them from taking...
