Now I thought I had better follow my previous post with a somewhat ‘Healthy Recipe!’I found this recipe on Taste.com.au which is an encyclopedia of different recipes to help inspire you for just about any occasion.I have actually made this recipe twice and...
You know I don’t think I have to say too much when it comes to eating these types of goodies.After spending a wonderful day with my friends having ‘High Tea’ – it really made me realise how important it is to actually eat little cakes like...
You know, sometimes life just gets too serious…too busy…and too complicated. We don’t mean for it to happen, but we wake up one morning to discover the fun has slipped away.A few years ago a health study determined there are 3 main reasons people...
As Shift Workers we are definitely prone to not getting much sleep!Our Sofa can be our best friend after work because it is the perfect place for taking that ritual ‘nanna nap’!So how much sleep should we be getting?A study conducted at Adelaide University...
Hi there everyone,When we’re tired all of the time sometimes we find it extremely hard to motivate ourselves to do anything productive (or unproductive for that matter!!) As shift workers we are prone to being on a ‘Shift Work Cycle’ of being...
