by Audra Starkey | Aug 1, 2019 | HSW, Podcast
They’re back! Mike and Alison Bareham (whom I interviewed back in episode 60) just before they were about to head off on their adventure around Australia and the World, are back from their whirlwind trip! Mike and Alison, who are based in Nerang in Queensland...
by Audra Starkey | May 16, 2018 | De-stress, HSW, Mindset, Podcast
Now we’ve all thought about. We’ve all dreamed about it – particularly after a crappy shift at work. But what makes someone actually go ahead and quit their jobs, as opposed to following the more “sensible route” of staying on the go-to-work, come-home-from work,...
Helping shift workers navigate early shifts, night shifts & everything in between without sacrificing their health in the process.