by Audra Starkey | Apr 22, 2011 | Uncategorised
Are you sick of shift work? Is it starting to wear you down as you lead an abnormal existence of working crazy and irregular hours? It’s not surprising given the disruptive lifestyle that comes with being a shift worker. But did you know that in order for...
by Audra Starkey | Nov 21, 2009 | Uncategorised
Now there’s one thing that I really do enjoy doing, and that’s reading a good book. It helps me to relax, unwind and ‘switch off’ for a few hours.Suffice to say, I’ve certainly read a few books over the years and every now and then I...
Helping shift workers navigate early shifts, night shifts & everything in between without sacrificing their health in the process.