by Audra Starkey | Aug 29, 2014 | Nutrition
As shift workers, we often walk around in a zombie-like state thanks to our sleep-deprived lifestyle, and many of us rely on a caffeine kick to fire up our engines, particularly on an early shift or when we’re struggling to stay awake on night shift. However if...
Helping shift workers navigate early shifts, night shifts & everything in between without sacrificing their health in the process.