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![Weight Loss In Shift Work:](https://healthyshiftworker.com/wp-content/uploads/2023/12/measuring-weight-concept_1920x1080-1080x675.webp)
by Audra Starkey | Jan 4, 2016 | Nutrition
When it comes to New Year’s Resolutions, weight loss would have to top the charts hands down – every single year, every single time. But when you’re a shift worker – achieving this goal can become even harder to reach. In fact you probably go...