by Audra Starkey | Aug 10, 2016 | HSW, Podcast
Healthy Shift Worker Podcast Episode 15: In this week’s episode Audra heads to the UK (figuratively speaking) and chats with Gary Jones from Llanelli in Wales. After a group photo of Gary and his workmates – all giving her the “thumbs up” appeared...
by Audra Starkey | Jul 11, 2016 | Mindset, Nutrition
My journey into researching shift work health began back in 2012, when I was a Customer Service Officer and Trainer based at Brisbane Airport, and decided to commence a Bachelor of Science degree majoring in Nutritional Medicine part-time, around my current full-time...
Helping shift workers navigate early shifts, night shifts & everything in between without sacrificing their health in the process.