by Audra Starkey | Jul 14, 2014 | Nutrition
Are you a serial micro-waver? Well if you work a 24/7 roster then your answer is probably a resounding “yes”. As shift workers we rely on this handy (and super fast) heating appliance in our workplace, however microwaves heat food by causing water...
Helping shift workers navigate early shifts, night shifts & everything in between without sacrificing their health in the process.