Shift Work and Our Immune Systems:

Shift Work and Our Immune Systems:

As shift workers we often push our bodies to the absolute limit, and unfortunately our immune systems get knocked around as a result. Considering 80% of our immune system is found in the gut, it’s important that we support and nurture our gastrointestinal system...
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Helping shift workers navigate early shifts, night shifts & everything in between without sacrificing their health in the process.