by Audra Starkey | Apr 19, 2017 | HSW, Podcast
Healthy Shift Worker Podcast Episode: Nurses represent a massive part of the shift working population so I’m super excited to be chatting with a lady who has been working in this field for over 30 years which yes, I agree, is a very long time! Cara Henstridge works at...
by Audra Starkey | Mar 6, 2017 | Uncategorised
Have you ever noticed how some of your workmates seem to have this amazing ability to cope with working 24/7 ? In other words, no matter how much time you invest in eating well, exercising and resting, your colleagues seem to be able to “bounce back” from...
Helping shift workers navigate early shifts, night shifts & everything in between without sacrificing their health in the process.