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by Audra Starkey | Oct 20, 2017 | HSW, Podcast
This week we change tack a little and chat about a completely different topic, but one which can have a profound impact on our physical, mental and emotional wellbeing, and that’s financial stress. Given 1 in 3 Australians are spending more than they earn, over time,...
by Audra Starkey | Mar 5, 2010 | De-stress
If you’re a shift worker then you would know that shift work and stress certainly goes hand in hand with one another. Just getting up at 3am to go into work is stressful enough! So as a fellow shift worker and having just returned from a financial education...