by Audra Starkey | Oct 19, 2015 | Nutrition, Sleep
As someone who works rotating shifts 24/7, have you ever noticed or wondered why you’re particularly susceptible to digestive issues and gastrointestinal complaints? Well just to put your mind at rest – you’re not imagining things! It’s called...
Helping shift workers navigate early shifts, night shifts & everything in between without sacrificing their health in the process.