by Audra Starkey | Jul 12, 2017 | De-stress, Nutrition
As a shift worker plagued by exhaustion, I’m pretty sure you will remember a time when you experienced digestive discomfort whether that’s in the form of bloating, stomach pain or nausea, and it was most likely during a night shift, or soon after getting up for an...
Helping shift workers navigate early shifts, night shifts & everything in between without sacrificing their health in the process.