by Audra Starkey | May 9, 2019 | HSW, Podcast
I’m going solo again this week to announce a really exciting development here in Australia. That being the Australian Government launching a world-first inquiry into Sleep Health Awareness, which can I say – makes me extraordinarily happy! Given shift workers are...
by Audra Starkey | May 16, 2018 | De-stress, HSW, Mindset, Podcast
Now we’ve all thought about. We’ve all dreamed about it – particularly after a crappy shift at work. But what makes someone actually go ahead and quit their jobs, as opposed to following the more “sensible route” of staying on the go-to-work, come-home-from work,...
Helping shift workers navigate early shifts, night shifts & everything in between without sacrificing their health in the process.