by Audra Starkey | May 10, 2011 | Uncategorised
As I sit down and type this article tonight, the temperature has changed from being warm and balmy, to somewhat crisp and cool. And as I battle the remnants of a head cold, it’s made me realise just how vulnerable shift workers are to falling victim to the...
by Audra Starkey | May 3, 2011 | Uncategorised
The key to shift worker happiness is undeniably fatigue management because finding a way to reduce your fatigue when you work irregular hours can be a massive daily upheaval. In fact the quest for many shift workers is to find the Magical Golden Ticket. That is, to...
by Audra Starkey | Apr 22, 2011 | Uncategorised
Are you sick of shift work? Is it starting to wear you down as you lead an abnormal existence of working crazy and irregular hours? It’s not surprising given the disruptive lifestyle that comes with being a shift worker. But did you know that in order for...