by Audra Starkey | Dec 7, 2009 | Uncategorised
If you suffer from fatigue then you’re certainly not alone. In fact fatigue is actually the Number 1 complaint Doctor’s receive from their patients.Interestingly enough though, for most people it’s not the amount of sleep that is lacking, but rather it’s...
by Audra Starkey | Nov 5, 2009 | Sleep
Over the years I have occasionaly slept in and have been late to work. Given the crazy hours that we work the chances of that happening are pretty high.So when my alarm clock went off this morning I was certainly very grateful that I had my ‘back up’ alarm...
by Audra Starkey | Oct 14, 2009 | Uncategorised
I stumbled across this photo today and thought it was very appropriate – a lady with a hammer on her pillow ready to smash her alarm clock!If only that was practical … unfortunately it just means that you’re going to have to go out and buy yourself...