HSW 78 – Coffee and Medicinal Mushrooms with Mason Taylor

Have you ever thought about adding mushrooms into your coffee?!  I know it sounds like an unlikely combination but the compounds found within medicinal mushrooms can actually provide adrenal gland and nervous system support, which is important for anyone working 24/7.

In this episode with Mason Taylor, founder of Super Feast, an Australian based company that supplies medicinal mushrooms and adaptogenic herbs, we discuss:

  • How adding mushrooms to our coffee can make it healthy!
  • What type of mushrooms does he use, and how do they work?
  • The compounds found in mushrooms that provide a therapeutic effect.
  • What are adaptogens, and how they support our nervous system, immune system and organ function.
  • How to rebuild our core energy using jing herbs.
  • Using reishi mushrooms as a ritual to assist with sleep.

Links mentioned on the podcast:

Super Feast website

How to make your coffee healthy

30 Day Jing Challenge to restore energy

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